January 5th, 2017
Weight loss is the number one New Year’s Resolution, year after year. It’s also the most likely to fall by the wayside early on. But we’ve got the perfect solution! Bring out your Best with our American Training Biggest Loser Weight Loss Challenge!
This is not the first Biggest Loser Challenge to take place here at American Training, but it could be our biggest yet. The largest number of participants we’ve had was 50 Colleagues back in 2015. The winner then took home a $1000 prize and a healthier version of himself. Check out his story here. Word around ATI is that this is going to be a big one too! So many Colleagues are determined to get healthy, get fit, and become the best they can be! So, if weight loss is your goal, join us!
How It Works
Any Colleague who is interested in joining the challenge must weigh in on January 9 by contacting Robin G. at ext. 6822. The $20 entry fee is due at weigh-in, no exceptions. All participants will be given a packet which contains simple at-home exercises, recipes and food suggestions that boost your metabolism, as well as a schedule for a local Zumba Class in the area. To keep participants motivated throughout the challenge, we’ll be sending weekly motivational emails. We encourage participants to share what’s working for each of them here, in the comments section below, as well.
Challenge Details
The challenge will run for 8 weeks with participants working on their own to lose weight. The final weigh-in will be held March 3. The participant who loses the highest percentage of body weight wins. The prize pool consists of all entry fees collected at the start of the challenge. The more participants we have, the greater the prize pool.
Tips to Get Started
We’ve already started scouring the web for tips and tricks that will help you get started, whether you’re joining our challenge or not! Eat This Not That’s website has a great list of fun ways to kick off your journey to a healthier, fitter new you. EveryDayHealth.com has tips to help you mentally prepare for your weight loss challenge. And the website for Men’s Fitness has a few simple tricks that will help your new lifestyle stick.
So, it’s a lose to win situation. You lose weight and win money for a new wardrobe. And all participants win by getting healthier! So step right up on our scale, and take the challenge, starting Monday, January 9! Good luck to all!
Thank you for an exciting approach to this common resolution. I resolved this as well 16 years ago and went to Overeaters Anonymous. It is the only way that I found to help myself. I tried everything else before this fellowship. I lost 70 lbs in 7 months with the help of this program. I hope others looking at this serious health and life issue will try OA. It saved my life.
Good for you, Jinnie. So happy to hear you found success. Thank you for sharing.
Hi Author,
Thank you for posting such an insightful article. I am a fitness trainer myself and for weight loss which is sustainable nothing works better than a combination of strength training, calorie deficit, nutritious meal and a good sleep.
Thanks.
Soumya B Hegde
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